Category: Fitness Blog

the Great Escape

Just a bit of my Sonoma County adventure

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Family and Depression how it affects you

How to over come Depression

Happy International Women’s Day

International Women's Day was originally called International Working Women's Day, which is celebrated every 8th of March of every year.  It commemorates the movement for women's rights.  This is a global day whereas all all women celebrate the: Social, Economic, Cultural and Politial Achievements of … Continue reading Happy International Women’s Day

Happy International Women's Day

International Women's Day was originally called International Working Women's Day, which is celebrated every 8th of March of every year.  It commemorates the movement for women's rights.  This is a global day whereas all all women celebrate the: Social, Economic, Cultural and Politial Achievements of … Continue reading Happy International Women's Day

Daily Routine

How many of you finished 2016 sick with flu, bronchitis and breathing issues? I myself was hoping to start my 2017 with a BANG!  Unfortunately, this DID NOT happen - why???  Well, because I started my 2017 still sick with the flu, bronchitis and asthma! … Continue reading Daily Routine

Herbalife Shake, Healthy Meals!

Just in time! Get your #delicious #pumpkinspice on the go #shake from the #1 product #herbalife SAVE order today and receive ALL your products at a discounted rate of 30%!!! Yes, 30%%% Ask me how: thrivewellnes1@gmail.com